1. Hip or Loin Wheel Throw.

2. Cross Over Leg Lock.

3. Escape from Head Chancery.

4. Variations on Holding Down.

5. Breaking Strangles and Chokes on the Ground (3).

     a. Side of Body

     b. Around Neck from Behind as Seated

     c. Over Legs

6. Dropping Version of Body Drop Throw.

7. Scissors and Naked Choke Hold.

Junior - All strikes shown without contact to partner and all locks applied with minimal force and control.