1. Winding Throws (2).

2. Variations on Leg Sweeps (8).

3. Rolling Ankle Throw (2).

4. Corner Throw (2).

5. Rear Throw (2).

6. Cross Ankle Throw (2).

7. Leg Wheel (2).

8. Outer Wheel (2).

9. Action Taken Against Three Attackers (6).

10. Outer Hook.

11. Variations on Stomach Throws (5) - Note: Stomach Throws are not to be performed on females without their agreement.

10. Several ways of throwing an opponent from behind (9).