1. Shoulder Arm Lock.

2. Reclining Leg Throw with Strikes.

3. Hip Throw with Five Locks.

4. Defences Against Kicks to the Head Whilst on the Ground. (2)

5. An Arm Lock in a Standing Position.

6. Wrist Lock.

7. Wrist Throw with Lock.

8. Breaking Ground Strangles. (2)

9. Breaking Hair Grabs. (2)

10. Orange Belt Kata